Wellness In-home/ Group/ Cooperate
We offer certified yoga instruction, and sound sessions. We can meet the needs for individuals and groups of all levels. Our services support the greater Lansing, MI area. Contact us for a consultation
Allow us to meet you where you are and guide you through Yoga asana (poses). We provide instruction for individuals and groups through Vinyasa, Chair supported, Yin, and Restorative styles of Yoga. . Sessions typically last an hour. Enjoy release and relaxation throughout each session. Call or email us for a consultation.
We use a wide array of instruments and tools to bring calm, clear energy to channels, and raise vibrations during our sound sessions. Call or email us for a consultation.
We focus on practices that help to strengthen and stabilize your body, mind and spirit.
OUR MISSION
Deliver practices of wellness to communities
We understand the importance of being able to take time and create space living a sometimes busy life. We bring a welcoming atmosphere reflective of the diversity of our communities allowing you to find peace where you are.
We focus on teaching and presenting important and oft neglected methods of selfcare & wellness not typically made accessible to individuals and our communities.
