Wellness In-home/ Group/ Cooperate
We offer certified yoga instruction, and sound sessions. We can meet the needs for individuals and groups of all levels. Our services support the greater Lansing, MI area. Book us for a consultation
Allow us to meet you where you are and guide you through Yoga asana (poses). We provide instruction for individuals and groups through Vinyasa, Chair supported, Yin, and Restorative styles of Yoga. . Sessions typically last an hour. We offer Enjoy release and relaxation throughout each session. Check booking availability for a consultation.
We use a wide array of instruments and tools to bring calm, clear energy to flow, and raise vibrations during our sound sessions. Check booking for a consultation.
We focus on practices that help to strengthen and stabilize your body, mind and spirit. Using tools for all levels of practice.
OUR MISSION
Deliver practices of wellness to communities
We understand the importance of being able to take time and create space in a sometimes busy sedentary lifestyle. We bring a welcoming atmosphere reflective of the diversity of our communities allowing you to find peace where you are.
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We focus on teaching and presenting important and oft neglected methods of selfcare & wellness not typically made accessible to individuals and our communities.
COMMUNITY SUPPORT
Dedicated to our communities
Our award winning legacy of service to the community is reflected in our actions. We use our lived experience to provide absolute service with care and dignity. We currently provide pro-bono service to a local community youth organization and the senior community.
